Used in Chinese tonic soups, double-boiled dishes, and braised recipes
Common in postpartum recovery, wellness diets, and beauty nourishment
Often paired with chicken, pork, herbs, red dates, or ginseng
用于 滋补汤水、炖汤、焖煮
常见于 产后调理、养生进补、美容养颜
通常搭配 鸡、瘦肉、红枣、人参或中药材