Snow Lotus Seed- 雪莲子

Snow lotus seeds are the dried seeds of the snow lotus plant, valued in Chinese herbal medicine and cooking. They are slightly sweet, nutritious, and often used in soups, desserts, and herbal tonics for their believed benefits to the lungs, kidneys, and overall vitality.

雪莲子是雪莲植物的干燥种子，常用于中药和烹饪。味甘微甜，富含营养，多用于炖汤、甜品或滋补药膳，被认为有益肺、肾及整体健康。